What You Need to Know About Osteoarthritis

Osteoarthritis is a degenerative joint condition, which is the most common form of arthritis. It occurs when the cartilage begins to degrade over time, causing pain and inflammation. It tends to occur most frequently in the hands, hips, and spine.

In addition, osteoarthritis knee is very common. With 240 people worldwide suffering from this disease, it’s a major medical problem that costs the healthcare system billions every year. Although there are good treatments available, more research is still required to help ease the suffering of osteoarthritis patients.

What Causes Osteoarthritis?

The physical cause for osteoarthritis is the breakdown of cartilage. As the cartilage is the protective cushion for the end of bones in the joints, this can lead to tremendous pain and swelling.

In addition, osteoarthritis does cause harm to the joint itself. It causes damage to the bone and connective tissue that surrounds the joints and connects tissue to bone.

There are a number of risk factors that can lead to developing osteoarthritis. An injury to the joint can cause the condition, or make you more likely to develop it. The same is true if you apply stress to the joint on a continual basis. 

There is also a genetic component to this disease, so if a close relative has it (such as a parent) your chances of getting it are also increased.

For reasons unknown, women are more likely to develop this condition than men. In addition, the risk goes up with advanced age. Another problem that puts many patients at risk is obesity, as it causes pressure to be applied to the bones and joints.

Common Symptoms of Osteoarthritis

The primary symptoms of this disease include pain in the joints — especially with movement, stiffness, lack of flexibility and swelling surrounding the joints. In addition, there may be tenderness. It’s also possible to experience a grating sensation in the joint when you move.

Many people with osteoarthritis also worry about getting headaches. Can osteoarthritis in the neck cause headaches?

While it’s possible, it’s not common to have that happen. Pain killers may help if this does occur.

Tips to Manage Osteoarthritis

There are a number of methods you can use to treat your condition, as well as some lifestyle changes you can make. Here are some tips:

Conclusion 

Osteoarthritis can be a painful and debilitating condition, but there are both lifestyle changes you can make and treatments you can undergo to ease your symptoms. Regular chiropractic visits and massage therapy can do a lot to improve your pain and give you back your comfort and mobility.

 
At Kilian Chiropractic, we have expertise in treating osteoarthritis patients and alleviating symptoms. To learn more about how we can help you ease your pain, call us to book an appointment at 604-688-0724 or contact us via our website today.

 

Share This Blog

Hands performing back massage on a person lying face down.
March 10, 2026
Get ready for spring gardening with chiropractic advice to protect your spine and joints. Prevent pain and stay active this gardening season!
Person receiving a shoulder massage from another person in a clinical setting.
March 4, 2026
Prepare your body for daylight saving time! Discover chiropractic tips to minimize disruptions and ease neck or back tension this March.
Child in denim jacket with a brown backpack, holding the straps, indoors.
February 24, 2026
Discover chiropractic insights on backpack safety for children. Learn practical tips to prevent back pain and promote healthy posture at school.
Woman receiving a neck massage on a massage table. The therapist's hands on patient's head.
February 18, 2026
Explore how chiropractic treatments can ease pain and tension for a restful night's sleep. Tips for better rest during chilly Canadian nights.
Woman in black workout gear stretching indoors, looking away.
February 10, 2026
Learn safe snow shoveling techniques and chiropractic advice to prevent back and shoulder injuries this winter in Aldergrove and surrounding areas.
Woman and child stretching on a yellow mat in a living room, smiling.
February 4, 2026
Celebrate Family Day with easy chiropractic-inspired wellness habits the whole family can practice at home. Boost health and harmony this season!
A person receiving a back adjustment from a healthcare provider. Neutral setting.
January 27, 2026
Do posture braces fix slouching? Get a chiropractor’s take on when they help, risks, and smarter alternatives like targeted exercises and ergonomic tweaks.
A physical therapist examines a patient's knee in a clinic setting.
January 21, 2026
Sliding fender bender? Learn whiplash signs, when to seek care, and how gentle chiropractic, posture advice, and self-care can support a recovery timeline.
Man sleeping in bed, wearing a white shirt, with gray bedding.
January 13, 2026
Sleeping better this winter starts with alignment. Discover best positions, pillow heights, and mattress tips to reduce strain and support a healthier spine.
Woman with braids in pink shirt and jeans, sitting on a dark surface, looking off to the side.
January 7, 2026
Screen time surging over winter break? Get chiropractor-backed tips, microbreak exercises, ideal desk setup, and simple habits to protect your teen’s posture.